Experience bespoke wellness solutions crafted to elevate your holistic health journey. Using ancient techniques to guide you back to your true self. Reconnect with your soul. Reset your nervous system. Gain clarity of mind. Release tension and trauma stored within your body.
2 hour session in the comfort of your own home, for 2 or more people.
A guided practice of intentional breathing techniques that calm the mind, release stored tension, and support emotional and physical well-being.
A fusion of conscious connected breath & intentional breath holds.
Anchor your mind.
Increase self awareness
Build CO2 tolerance.
Promote meditative state.
Inspire creativity.
1 hour session in the comfort of your own home for 2 or more people.
Discover the deep relaxation of sound frequencies. The vibrations can relieve stress, creating a soothing escape to reset your nervous system and restore balance.
Crystal Quartz bowls & an accompaniment of instruments to create a soothing sound escape.
Balance emotional well-being & relieve tension.
Improve sleep.
Elevate consciousness.
2 hour session in the comfort of your own home.
A guided practice of intentional breathing techniques that calm the mind, release stored tension, and support emotional and physical well-being.
A fusion of conscious connected breath & intentional breath holds.
Anchor your mind.
Increase self awareness
Build CO2 tolerance.
Promote meditative state.
Inspire creativity.
1 hour session in the comfort of your own home.
Discover the deep relaxation of sound frequencies. The vibrations can relieve stress, creating a soothing escape to reset your nervous system and restore balance.
Crystal Quartz bowls & an accompaniment of instruments to create a soothing sound escape.
Balance emotional well-being & relieve tension.
Improve sleep.
Elevate consciousness.
Interested in booking a session, working together, or have any queries at all. Please do not hesitate to contact me. Can’t wait to hear from you!
With Love
Michelle x
