Maximum of 5 sessions per person. These are ancient techniques that can be used by anyone. My role is to hold space and pass on the knowledge to empower you.
2 hour session in the comfort of your own home, for 2 or more people.
A guided practice of intentional breathing techniques that calm the mind, release stored tension, and support emotional and physical well-being.
A fusion of conscious connected breath & intentional breath holds.
Anchor your mind.
Increase self awareness
Build CO2 tolerance.
Promote meditative state.
Inspire creativity.
2 hour session in the comfort of your own home, for 2 or more people.
A guided practice of intentional breathing techniques that calm the mind, release stored tension, and support emotional and physical well-being.
A fusion of conscious connected breath & intentional breath holds.
Anchor your mind.
Increase self awareness
Build CO2 tolerance.
Promote meditative state.
Inspire creativity.
Maximum of 5 sessions per person. These are ancient techniques that can be used by anyone. My role is to hold space and pass on the knowledge to empower you.